COGNITIVE RESILIENCE: 2

COGNITIVE RESILIENCE (PSYCHOLOGICAL RESILIENCE): 2 Every situation, that each person is faced with be it a job loss, death, illness or a marital issue, affects one’s psychological / cognitive functions. Everyone responds and adapts differently when it comes to coping with stressors. One can be resilience at work but not at home or in dealing with personal problems. Some people ... Read More

COGNITIVE RESILIENCE: 1

PART 2 COGNITIVE RESILIENCE: 1 Let’s begin by looking at STRESS and COGNITIVE FUNCTIONS As human beings, we encounter various difficulties and challenges in our daily lives while we “hassle” and encounter our life events. Daily living has daily stressors that are either positive or negative. Positive stress occurs when someone is focused, confident, anxious and motivated about the expected ... Read More

DEPRESSION & THE RESILIENT MIND

PART 1 DEPRESSION & THE RESILIENT MIND People sympathise with you when you are depressed. They tend to develop anxiety when they are around you🤔 they are afraid of what can trigger you (words). You can start losing friends when people start avoiding you. They suddenly become “very” busy to visit or pick up your calls. They feel like they don’t ... Read More
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