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Types of thinling

Positive Psychology

Explores things that help people lead happier and successful lives ultimately becoming their best. The aim is to discover what happy and healthy people do differently from those who are unhappy as well as discovering how others grow through  adversity and the attitudes, feelings and positive curiosity that are associated with being successful.

 

Emotional Intelligence

The focus is on identifying, understanding and ultimately using emotions that we possess resourcefully. Here we study how we are able to perceive, understand as well as distinguish our emotions. We look at positive and negative emotions and other hidden emotions. It is important to learn to recognise emotions that others possess as well as managing them successfully.

 

The Mind and Thinking

There are three areas of thinking here: pathological, logical, and psychological.

Logical thinking

This just cold. There is no emotion here. “Robot thinking”. It does not have insight and hierarchy sense. It does not recognise past its narrow realm. With the basis of rules and qualitative comparisons. It is essential for the instrumental of science and mathematics.

Pathological thinking

Thinking that is not balanced because of one’s emotions either negative or positive. pathological thinking is highly driven by negative emotions such as anger and results in rapid and sometimes harmful actions. The thinker is controlled by unrecognised emotions.

Psychological Thinking

It is rational and harmonious with one’s emotions. The thinker is very much aware of this. Where there is no awareness thoughts are emotion driven.